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Frying Pans and Skillets: Cast Iron, Steel or Non-Stick?

Which frying pan to use for an Ulster fry, a steak or an omelette, and how to look after each type.

By NiamhAI-assistedApproved for publication by BeneRecipes Editor on 26 September 2026Updated 23 September 2026
A cast iron skillet
Photo: NMorales (WMF) · CC BY-SA 4.0 (cropped)

A good frying pan cooks the whole Ulster fry, from the bacon to the potato bread. The material decides how it browns, how it releases food, and how you care for it.

Our shortlist

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We only list products once their specifications have been checked against the manufacturer or retailer. Until then, use the criteria above to compare what's available.

Where to buy

Browse current options and prices at the retailer. These are affiliate links: we may earn a commission, at no cost to you (disclosure).

Types

PanStrengthsCare
Cast iron skilletHolds heat, browns deeply, lasts for generationsKeep seasoned; dry straight away; heavy
Carbon steelLighter than cast iron, heats quickly, great browningNeeds seasoning like cast iron
Non-stickEggs, pancakes, delicate fishModerate heat only; replace when the coating wears
Stainless (clad)Searing, pan saucesNeeds enough fat to prevent sticking

Size

A 24–28 cm pan suits most households; a larger one fits a full breakfast for two.

Seasoning cast iron and carbon steel

Wash, dry completely, wipe with a very thin film of oil and heat until it stops smoking. Repeat now and then. The surface becomes naturally non-stick with use.

For flat breads and farls, a dedicated griddle is even better.

How we choose

BeneRecipes compares tools using manufacturer specifications and retailer listings. We have not tested these products ourselves and don't publish star ratings. We explain which type suits which cook and why.

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