Sticky Toffee Pudding
A soft date sponge soaked in hot toffee sauce: one of the best-loved British puddings.
AI assistance: the introduction, ingredient list, method, tips and FAQ on this page were drafted with an AI writing tool, working from long-established traditional methods. Named editor who reviewed it: owner to supply How we work
- Prep
- 25 min
- Cook
- 35 min
- Total
- 1 hr
- Makes
- 8 servings
- Difficulty
- Easy
- Course
- Pudding
- Cuisine
- British

Sticky toffee pudding became famous in the 1970s through the Sharrow Bay hotel on Ullswater in the Lake District, although several places claim to have invented it. The secret ingredient is dates: soaked in boiling water with bicarbonate of soda, they melt into the sponge and make it dark and moist without tasting of dates at all.
Ingredients
Cups use the King Arthur Baking ingredient weight chart. Weighing is more accurate.
Sponge
- 200 g pitted dates, chopped
- 250 ml boiling water
- 1 tsp bicarbonate of soda (US: baking soda)
- 75 g unsalted butter, softened, plus extra for greasing
- 150 g dark muscovado sugar
- 2 medium eggs
- 175 g self-raising flour (US: self-rising flour)
- 1 tsp vanilla extract
Toffee sauce
- 100 g butter
- 150 g dark muscovado sugar
- 200 ml double cream (US: heavy cream)
- pinch of salt
Equipment
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- 20 cm square cake tinHow to chooseShop on Amazon(affiliate link, opens in a new tab)
- Electric hand or stand mixerHow to chooseShop on Amazon(affiliate link, opens in a new tab)
- Small saucepanHow to chooseShop on Amazon(affiliate link, opens in a new tab)
Method
- 1
Put the dates in a bowl, pour over the boiling water and stir in the bicarbonate of soda. Leave for 15 minutes, then mash lightly with a fork.

Photo: ORGANIChouse via Wikimedia Commons, CC BY-SA 4.0, cropped - 2
Heat the oven to 180°C / 160°C fan / gas 4 / 350°F and grease a 20 cm square tin. Beat the butter and sugar together, then beat in the eggs one at a time. Fold in the flour, then the dates with their liquid and the vanilla. The batter will be loose.

Photo: me (w:User:pfctdayelise) via Wikimedia Commons, CC BY-SA 2.5, cropped - 3
Pour into the tin and bake for 30–35 minutes until risen and springy. Meanwhile, melt the sauce ingredients together in a pan, then simmer for 3 minutes until glossy.

Photo: Ben Sutherland from Crystal Palace, London, UK via Wikimedia Commons, CC BY 2.0, cropped - 4
Prick the warm sponge all over, pour over a third of the sauce and leave for a few minutes to soak in. Cut into squares and serve with more hot sauce, and custard, cream or vanilla ice cream.

Photo: Acabashi via Wikimedia Commons, CC BY-SA 4.0, cropped
Tips
Make ahead: the sponge and sauce both keep for 2 days in the fridge; warm them through before serving. The sponge also freezes well.
Using a different tin? Change "Your tin" and the ingredient quantities above update automatically.
Convert tin sizes
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Enter tin sizes between 5 and 60 cm.
If it goes wrong
| Problem | Likely cause | Fix |
|---|---|---|
| Sauce split or greasy | Boiled too hard | Whisk in a splash of cream off the heat |
| Sponge heavy | Batter overmixed after adding flour | Fold in the flour gently, just until combined |
Frequently asked questions
Can I make sticky toffee pudding ahead?
Yes. The sponge and sauce both keep for 2 days in the fridge; warm them through before serving.
Can sticky toffee pudding be frozen?
Yes, the sponge freezes well. Make the sauce fresh or freeze it separately.
Why soak the dates?
Soaking in boiling water with bicarbonate of soda softens the dates so they blend into a moist, dark sponge.
Guides for this recipe
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Card photos: An electric hand mixer resting on a kitchen worktop, Santeri Viinamäki via Wikimedia Commons, CC BY-SA 4.0, cropped; A white ribbed ramekin, Iainf 05:55, 6 July 2006 (UTC) via Wikimedia Commons, CC BY 2.5, cropped; A stainless steel spring-lever ice cream scoop, Evan-Amos via Wikimedia Commons, Public domain; Melted chocolate being poured into warm milk in a small saucepan beside a snowman mug, Personal Creations via Wikimedia Commons, CC BY 2.0, cropped; A round, deep cake tin, Douglas P Perkins via Wikimedia Commons, CC BY 3.0, cropped; Small cakes cooling on a wire rack, James Petts from London, England via Wikimedia Commons, CC BY-SA 2.0, cropped; Copper pans and a kettle on an old kitchen range, Silar via Wikimedia Commons, CC BY-SA 4.0, cropped; A small stainless steel saucepan with a lid, Cooks & Kitchens from Darlington, UK via Wikimedia Commons, CC BY 2.0, cropped; Mince pies baked in a bun tray, Jeremy Keith via Wikimedia Commons, CC BY 2.0, cropped; A strawberry pie in a springform tin, W.carter via Wikimedia Commons, CC BY 4.0, cropped; An apple crumble in a glass baking dish, Jonathan Harker via Wikimedia Commons, CC BY 4.0, cropped; A slice of apple pie served with custard, Acabashi via Wikimedia Commons, CC BY-SA 4.0, cropped; A Bakewell tart with a slice cut, showing the jam and almond filling, Brynn via Wikimedia Commons, CC BY-SA 3.0, cropped. All credits: image credits.