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Maple Walnut Granola Clusters

Maple Walnut Granola Clusters

These Maple Walnut Granola Clusters combine the natural sweetness of maple syrup with crunchy walnuts and wholesome oats for a nutritious, satisfying snack. Perfect for breakfast or on-the-go eating, these homemade clusters offer a healthier alternative to store-bought options while allowing complete control over ingredients and sweetness levels.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 12 servings
Calories 280 kcal

Equipment

  • Large baking sheet
  • Parchment paper
  • Large mixing bowl
  • Medium mixing bowl
  • Measuring cups and spoons
  • Whisk
  • Spatula
  • Airtight storage container

Ingredients
  

  • 3 cups old-fashioned rolled oats use certified gluten-free if needed
  • 1 ½ cups walnuts roughly chopped
  • ½ cup pumpkin seeds raw, unsalted
  • ¼ cup sunflower seeds raw, unsalted
  • ½ cup maple syrup pure, not pancake syrup
  • ¼ cup coconut oil melted
  • 1 egg white lightly beaten (omit for vegan version and use 3 tbsp aquafaba)
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt
  • ¼ cup dried cranberries optional, added after baking

Instructions
 

  • Preheat your oven to 325°F (160°C) and line a large baking sheet with parchment paper.
  • In a large mixing bowl, combine the rolled oats, chopped walnuts, pumpkin seeds, and sunflower seeds.
  • In a separate bowl, whisk together the maple syrup, melted coconut oil, egg white (or aquafaba for vegan version), vanilla extract, cinnamon, and salt until well combined.
  • Pour the wet mixture over the dry ingredients and stir thoroughly until everything is evenly coated.
  • Spread the mixture in an even layer on the prepared baking sheet, pressing it down firmly with a spatula to create a compact layer. This helps form clusters.
  • Bake for 25-30 minutes, or until the granola is golden brown, rotating the pan halfway through baking time.
  • Remove from the oven and let cool completely on the baking sheet without stirring. This is crucial for cluster formation.
  • Once completely cooled, break the granola into clusters of your desired size.
  • If using, mix in the dried cranberries or other dried fruits.
  • Store in an airtight container at room temperature for up to 2 weeks, or freeze for longer storage.

Notes

For extra-crunchy clusters, don't stir the granola during baking and allow it to cool completely before breaking into pieces.
The egg white helps bind the granola into clusters. For a vegan version, substitute with 3 tablespoons of aquafaba (the liquid from canned chickpeas) or 2 tablespoons of nut butter.
Feel free to customize with your favorite nuts, seeds, or dried fruits. Add dried fruits only after baking to prevent burning.
For a deeper maple flavor, add 1/4 teaspoon of maple extract along with the vanilla.
Store in an airtight container to maintain freshness and crunch. The granola will stay fresh for about 2 weeks at room temperature or up to 3 months in the freezer.
Serve with yogurt, milk, or as a topping for smoothie bowls for a nutritious breakfast.

Nutrition

Calories: 280kcalCarbohydrates: 25gProtein: 7gFat: 18gSaturated Fat: 5gSodium: 110mgPotassium: 180mgFiber: 4gSugar: 9gCalcium: 40mgIron: 2mg
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